For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Olympic swimmer Tom Dean has launched a new initiative to get more children in the water to learn how to swim. The three-time gold medallist visited Birtley Community Pool in Gateshead to kick off the ...

During the winter-time (at least in the Northern Hemisphere), it can be hard to keep your open-water skills up to speed. But when it's freezing, you don’t need to swim in a lake or sea to get your ...

Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...

Teaching kids about water safety and building their confidence! That’s the goal of The Josh Project, which started its fall ...

By the end of the school year, thousands of elementary students will have learned how to swim at the newly renovated Escondido YMCA pool.