A 2023 FSSAI study confirms widespread rice adulteration, from plastic grains to starch coatings, posing serious health risks in Indian kitchens. This ...

Tired of boring fast food? Learn how to upgrade your favorite burger at home with simple tricks for extra flavor and ...

From traditional remedies to modern techniques, a gastroenterology expert explains how to get rid of hiccups fast.

NHS GP and ITV's resident doctor, Dr Amir Khan, has revealed a scientifically-backed bedtime routine that he assures will aid ...

Eating more fruits, vegetables, and whole grains during the day improves sleep quality, showing how food choices can help people sleep.

Always secure your devices with a password, personal identification number –- PIN -- or biometric lock to protect your data. If your school allows it, register your devices with campus police so they ...

NHS GP and ITV's resident doctor, Dr Amir Khan, has shared a medically proven bedtime activity that he promises will help you ...

Birds flying in a V-formation aren't just for show; it's a clever energy-saving strategy. The lead bird creates an uplift, ...

MILLIONS risk overpaying on their electricity bill by making a simple mistake. As the temperatures drop, many will be looking ...

THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...

WE all like to think that we’d beat the scammers if they came knocking – but are you really that savvy? After all, the latest ...

Dr Amir Khan, an NHS GP and ITV's resident doctor, has shared a nighttime activity that is backed by science, which he says ...