Your smartphone, a daily essential, can silently harm your skin. Blue light accelerates ageing, while bacteria cause acne. Poor posture leads to 'tech ...

Headaches, tired eyes, and blurry vision have quietly become a part of many people’s daily routine. You wake up, reach for ...

Prolonged phone use wont blind you but it causes whats called digital eye strain Read ahead to know what you could do to ...

Prolonged sitting can be damaging to health and increase the chances of chronic illnesses. An oncologist shared useful ways ...

Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps ...

Firefox's dark mode allows desktop and mobile users to browse with a darker screen that can help reduce eye strain.

Modern life can feel like a juggling act - between deadlines, phone notifications and to-do lists it’s no surprise that many ...

BenQ has launched the ScreenBar Pro, the world’s first advanced monitor light bar designed to surpass traditional LED desk ...

You may not be able to get rid of Liquid Glass, but you can at least adjust it. Here's my recommended setting.

An veterinary surgeon has suggested these tips for helping your pet stay calm through the noise and lights of Bonfire Night ...

A recent study suggests that all those glowing screens and nightlights may be silently stressing your heart. Researchers now ...

You probably already know that screen time and light exposure can make it harder to fall asleep. But you may want to invest in a sleep mask or blackout curtains to help keep light out when you're ...