Your smartphone, a daily essential, can silently harm your skin. Blue light accelerates ageing, while bacteria cause acne. Poor posture leads to 'tech ...

Chronic inflammation is a slow, silent fire that burns within the body. It doesn’t cause obvious pain at first, but over time ...

Prolonged phone use wont blind you but it causes whats called digital eye strain Read ahead to know what you could do to ...

Prolonged sitting can be damaging to health and increase the chances of chronic illnesses. An oncologist shared useful ways ...

Apple has rolled out the iOS 26.1 update, which adds several fresh capabilities to iPhones. To install iOS 26.1, you can head ...

Modern life can feel like a juggling act - between deadlines, phone notifications and to-do lists it’s no surprise that many ...

The National Institute on Aging notes that as we get older, we become more sensitive to noise and light, both of which can ...

You may not be able to get rid of Liquid Glass, but you can at least adjust it. Here's my recommended setting.

An veterinary surgeon has suggested these tips for helping your pet stay calm through the noise and lights of Bonfire Night ...

Feeling distracted, stressed, or restless offline? Psychologist Dr Jaya Sukul explains ‘Popcorn Brain Syndrome’ and tips to reclaim focus in a digital world.

A recent study suggests that all those glowing screens and nightlights may be silently stressing your heart. Researchers now ...

As we celebrate the wonders of technology and its ability to shape young minds, a concerning trend is emerging.  Prolonged ...