We're currently living in the digital era, where most of us spend hours glued to our screens. But have you ever wondered why you sometimes have a throbbing headache, burning eyes, or feel tired at the ...

You can change the color of your iPhone screen in several ways through the device's Accessibility settings. Here's how to do it.

Study tips: Studying in dim light forces the eyes to work harder, while overly bright lighting can cause glare. Natural light is ideal, but if unavailable, use a soft, indirect desk lamp (Image: Canva ...

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A while back, I noticed that my screen time on my Android phone was high. Too high. I didn’t even realize how much time I spent using my phone until I checked the numbers. The problem I had was that I ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Blue light glasses are popular for combating digital eye strain, but research questions their effectiveness. Studies suggest limited evidence that these glasses significantly improve eye health, ...

We recently learned that Indians spend an average of five hours a day on their phones, browsing social media, gaming, or watching videos. But it comes as no surprise as smartphones are the primary ...