Headaches, tired eyes, and blurry vision have quietly become a part of many people’s daily routine. You wake up, reach for ...

Gainesville, GA / / October 14, 2025 / Sleep ZM Understanding Blue Light and Digital Screens You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The ...

Sleep ZM announces an expanded range of blue-light-blocking eyewear, now encompassing daytime, night-time, clip-on, fit-over, ...

Every year on the second Thursday of October, the world observes World Sight Day to spotlight the importance of eye care and prevent avoidable vision loss.

Dry eyes have become one of the most common workplace complaints in today’s digital age. Hours spent in front of a computer, ...

For college students, sticking to a sleep schedule is a challenge — and even more so when you add bipolar disorder to the mix ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

The Delta Mega is a set of two 23.8-inch screens that are joined at a flexible hinged center. They can each be adjusted to ...

Doctors are witnessing a concerning surge in strokes among individuals in their 30s and 40s, a trend linked to modern ...

Boost your productivity and get comfort while working from home with the best monitors of 2025 from top brands like Acer, ...

A neurologist observes a concerning rise in strokes among younger adults, attributing it to chronic stress, excessive screen ...

While even quite ordinary photos can look good on today’s screens, choosing the right media can make a real difference it ...