Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup ...

Harvard researchers reveal that true fitness is not about 10,000 steps but how your heart responds with each step. The key to ...

Here's how I’m almost 50 and have nothing saved for retirement — what now? Don't panic. These 6 easy steps can help you turn ...

Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

Two-thirds of Britons believe their background affects their career, says research for Co-op, which has developed an employer toolkit.

What if you could measure your nutritional status in real time, directly from your wrist? This question launched the research ...

When a democracy slides toward autocracy, the leader often finds ways to neuter the legislature, turning it into a body that ...

The “Verification Required” screen in Discord appears when the platform detects activity that differs from your usual behavior. This automated security ...

Senate Majority Leader John Thune said he's "optimistic" about ending the government shutdown this week. Follow live updates here.

The president attended a Halloween party Friday and called attention to the marble renovation of a White House bathroom.

Newsom and his Illinois counterpart, Gov. JB Pritzker, have warned that Trump's attempts to send the U.S. military into their ...

The older you get, and the more obsessed with your health, the more it feels as if life comes down to numbers: how many more years you can expect; your lean body mass; your percentage of visceral fat; ...