Hair fall has become a common problem affecting people of all ages due to various lifestyle issues like stress, poor ...

Discover how specific fruits can naturally boost testosterone levels. Rich in antioxidants, vitamins, and minerals, these ...

It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...

Swollen ankles post-exercise can happen due to a variety of reasons, including temporary inflammation, hormones, injuries, ...

When Pauline Richardson was told, during a routine GP appointment, that her blood pressure was high, in the aftermath of losing her husband it was the least of her worries.

Sperm quality is crucial for fertility, but lifestyle, diet, stress, and environmental factors significantly impact it. This article highlights the primary factors affecting sperm health and provides ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...

“Blood vessels stiffen and vasodilation becomes less responsive,” says Dallas. “Peripheral circulation slows, especially in ...

Chronic conditions such as hypothyroidism, anaemia and diabetes can all increase sensitivity to cold in older adults by ...

The American Heart Association (AHA) claims that the polyunsaturated fats found in pumpkin seeds can help reduce bad cholesterol that ultimately promotes better heart health. Experts recommend ...

Deep breathing exercises are a great way to reduce stress and increase oxygen flow to the brain. This technique helps in ...

For World Stroke Day 2025, nutritionist Aman Puri says it is important to focus on fresh, fiber-rich foods, manage sodium ...