We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

“A common indicator of a developing porn addiction includes feeling unable to reduce or stop consumption, despite wanting to,” highlights Warden. “Needing more frequent or extreme content to achieve ...

While making a hobby out of adoring Japanese idols is a perfectly acceptable pastime, some idol enthusiasts may find themselves with a full-blown case of “idol addiction.” Luckily, there is a hotline ...

We deal with a lot of inherently traumatic things in medicine every day. We see people die or get terrible injuries. We see people who have lost control of their lives. We convince ourselves that it ...

We’ve all gotten carried away adding too much stuff to our online shopping basket once in a while, or have chucked a few extra items in the trolley, telling ourselves we deserve a treat. But shopping, ...

You’re lying in bed, staring at the ceiling. Your eyes are tired, but your mind is wide awake, replaying old conversations, imagining worst-case scenarios, questioning every decision. Overthinking ...