We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

We live in an age where almost everything is designed to make life easier. Dinner can arrive at your door in twenty minutes, ...

“A common indicator of a developing porn addiction includes feeling unable to reduce or stop consumption, despite wanting to,” highlights Warden. “Needing more frequent or extreme content to achieve ...

Seeing addiction as a disease can make individuals feel hopeless about change and helpless, with no possibility of control over their own behavior. That doesn’t mean it is easy to gain control of the ...

You can quit smoking or drinking — but can you quit chips, sweets and instant noodles? New research says ultra-processed food is not just unhealthy but also addictive. (Image: Pexels) A new study ...