Misery Index: How much more disappointing can it get for Miami?

For two straight years, the Hurricanes have had what’s widely recognized as one of the most well-paid rosters in college ...

Push vs. Pull: Why Doing Sets of Both Exercises Is the Best Way to Make Gains

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Lacking a Leg Curl Machine? Give These 5 Alternative Exercises a Try to Build Stronger Legs.

Why: This exercise is the best alternative you'll get to a machine leg curl. It will isolate your hamstrings better than ...
eCoustics

Meze Audio 99 Classics 2nd Generation Review: Ten Years Later, Romania Still Knows How to Build a Better Headphone

Through the 99 Classics 2nd Generation, it’s a much more personal experience with less raw impact but still emotionally moving. These headphones are more neutral than the originals, but not bright.

This Is The Most Overlooked Type Of Exercise For Longevity, Trainers Say

Agility training is related to plyometric and power work, but there are key distinctions. Plyometric exercises train rapid ...

Villa fight back from conceding early to beat Spurs

England's Morgan Rogers scores a superb individual goal and Emiliano Buendia grabs a late winner as Aston Villa fight back from a goal down to beat Tottenham.