Work your deep core muscles with the 'stomach vacuum' exercise – here’s how to do it properly

Women, especially, can benefit from doing the stomach vacuum exercise, according to Rowe-Ham. It can be helpful when hormonal ...
BMJ Global Health

Effectiveness of a clinic-based counselling intervention on risk of experiencing intimate partner violence and reproductive coercion: a matched-pair cluster-c…

Introduction Despite the high rates of intimate partner violence (IPV) globally and the negative impact of IPV and ...