The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...
If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...
King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in ...
Woman & Home on MSN
How do you know if your gut is healthy? Dr Amir Khan reveals 5 signs it's in 'good shape' already
From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...
You just blew out the last diya, wiped off the last sprinkle of mithai from your fingers, and settled into the familiar ...
Nutritionist Lovneet Batra explains that festive overeating forces the body to work overtime, slowing digestion and causing ...
Guava, a nutrient-dense fruit, offers significant health benefits beyond its refreshing taste. Packed with Vitamin C, fibre, ...
Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...
A well-balanced gut produces neurotransmitters like serotonin and dopamine more effectively, improving mood and focus — both ...
Rheumatoid arthritis is an autoimmune disease, which means the body’s defense system turns against its own tissues. People ...
If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.
Most people know that those with celiac disease must stay away from gluten — it can seriously affect their health. But what ...
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