Humans consume more than 365 kg of food in a year, and the organs are digesting food without taking a rest every day. However, it is unexpected to know what is going on in my body. Publish learning ...

Learn about the importance of good digestive health in children and the five key approaches to promote it, including balanced nutrition, hydration, regular physical activity, probiotics, and mindful ...

It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing down at the table can do far more than just help you enjoy your food - it can ...

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in the first evidence-based dietary guidelines for adults.

Stress isn’t just about how you feel; it isn't just in your head; rather, it can manifest physically, especially in your digestive system. For instance, have you ever felt your stomach churn before a ...