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The many benefits of strength training are making headlines worldwide, from improved physical capacity to better longevity.

Bill Gates, 70, swears by pickleball – a fun mix of tennis, badminton, and ping-pong that's easy to learn and perfect for all ages – to stay active.

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Doctors and physical therapists recommend weight training as one of the best forms of exercise for active, older adults.

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Due to a lack of investing confidence, women often retire poorer than men. So how can we catch up — fast? Vicky Jessop goes ...

Hohem will promote launch with creator-focused in-store campaign NEW YORK, Oct. 26, 2025 (GLOBE NEWSWIRE) -- Hohem, a global ...

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Tucked away behind a Stirchley housing estate, inside an unassuming grey factory unit, world-class fighters are quietly ...

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