Amitabh Bachchan’s fitness coach shares secret to burning fat while building muscle: ‘Weight loss alone isn’t enough’

Struggling with weight loss? Celebrity fitness coach Shivohaam Bhatt explains why building muscle and body recomposition is ...

The "weird" tricks fitness expert uses to control hunger (and why they really work)

Struggling with overeating? A fitness coach shares five surprisingly weird but science-backed habits that help you eat less ...

Fitness coach says men over 35 can go from ‘dad bod’ to shredded in 90 days with 5 simple steps: ‘Walk after every meal’

Think getting shredded after 35 is impossible? Fitness coach Lars Meidell says these 5 changes can reset your metabolism and rebuild your body.

Fitness coach decodes Virat Kohli’s diet, shares 3 simple ways you can be as fit as him

There’s an obsession with everything Indian cricket superstar Virat Kohli does on and off the field. His diet is one of them. Recently, Kohli opened up about consuming the same foods every day and how ...