Australia are currently 1-0 up in the ongoing 2025 edition of The Ashes. The Aussies defeated England by 30 runs in the first ...

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

Sinner ditched Ferrara after his doping case came to light, but returned the fitness coach to his team in July.

Geordie Shore's Holly Hagan-Blyth has shared that she is expecting her second child with her fitness coach husband, Jacob ...

Share Tweet Canyon View High School is located in Waddell, far to the west of the Phoenix area, which means the Jaguars will ...

Geordie Shore star Holly Hagan-Blyth has announced she is expecting her second child with her fitness coach husband Jacob ...

Ferrara has now been back on Sinner’s team for four months, and he has now posted a heartfelt message on social media reflecting on the 2025 season. He wrote on Instagram, “I’ve been in sports for ...

Manchester United forward Matheus Cunha is a doubt for the clash with Everton amid injury fears following a training ground ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Jannik Sinner's controversial fitness trainer, Umberto Ferrara, shared a message on social media after the end of the 2025 ...

Fitness coach Siddhartha Singh debunks the myth of daily long cardio and complete carb elimination for fat loss. He ...

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.