Amitabh Bachchan’s fitness coach shares secret to burning fat while building muscle: ‘Weight loss alone isn’t enough’

Struggling with weight loss? Celebrity fitness coach Shivohaam Bhatt explains why building muscle and body recomposition is ...

The "weird" tricks fitness expert uses to control hunger (and why they really work)

Struggling with overeating? A fitness coach shares five surprisingly weird but science-backed habits that help you eat less ...

Fitness coach shares 7 weird habits he follows to stay lean all year round: ‘I don’t eat until noon'

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may ...

Fitness coach says men over 35 can go from ‘dad bod’ to shredded in 90 days with 5 simple steps: ‘Walk after every meal’

Think getting shredded after 35 is impossible? Fitness coach Lars Meidell says these 5 changes can reset your metabolism and rebuild your body.
New Atlas

Fitness coaching device gives instant feedback – and it fits in your pocket

Imagine having your own fitness coach available at any moment, who won't charge you $100 an hour. This might now become a reality! BodyPark, a Hong Kong-based company that develops AI-powered fitness ...

Fitness coach decodes Virat Kohli’s diet, shares 3 simple ways you can be as fit as him

There’s an obsession with everything Indian cricket superstar Virat Kohli does on and off the field. His diet is one of them. Recently, Kohli opened up about consuming the same foods every day and how ...

Russian Fitness Influencer's 10,000-Calorie Junk Food Experiment Turns Deadly

Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed ...