Urinary incontinence is a common concern that can affect daily activities and quality of life — but finding the cause can help you get treatment.

Your pelvic floor muscles may weaken after childbirth or as you get older. The bladder, bowel, and uterus are all supported by pelvic muscles. The organs are elevated, and the entrances to the vagina, ...

Your pelvic floor muscles may weaken after childbirth or as you get older. The bladder, bowel, and uterus are all supported by pelvic muscles. The organs are elevated, and the entrances to the vagina, ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Pelvic Floor Strong addresses the growing need for accessible, evidence-based pelvic floor strengthening options amid rising rates of urinary incontinence and core dysfunction in women.

Kegel exercises, bladder training and, in some cases, weight loss are effective ways to treat urinary incontinence in women, and should be tried before the use of drug treatments, according to new ...

People with loss of urinary control who used the Yoga of Immortals mobile app – a globally used app that combines specific yogic postures in the Sanatan tradition with breathing exercises, sound ...

This question arises as many individuals, primarily women, suffer from this condition. A recent study offers accessible alternatives. Researchers from the University of California in San Francisco and ...

Pelvic Floor Exercises Help With Incontinence in Late Pregnancy Study finds 12 weeks of pelvic floor muscle training prevents, treats late-pregnancy urinary incontinence A 12-week exercise program, ...