Starting in fall 2026, Mount Miguel will become an early college high school, with students able to dual enroll.

A college degree is still a vital part of finding a good-paying job. However, these 17 degrees are not as useful as others.

It sounds like something from a sci-fi film - but some scientists believe this clever new tech could help alleviate strains ...

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE ...

Dancing, sketching, or even playing chess online does more than lift your mood; creative activities may actually help ...

St. Norbert students will have four new major options, but some will rely on online courses. Major choices have changed ...

In a new series of special reports, our partner First News – the UK’s only newspaper specifically for young people – has ...

Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.

Step forward: online personal training courses ... my love of health and exercise has seriously deepened. I’m now really into exploring the science behind everything, as well as working out (seriously ...