Yoga with Kassandra on MSN

Emotional Releases in Yoga - Crying During Yoga EXPLAINED

Have you ever had an emotional release in yoga? It's totally normal! Let's talk about it. Join the 30-Day Yoga & Pilates ...
Crain's Detroit Business

Kirk Gibson Center for Parkinson’s Wellness

MISSION STATEMENT The Kirk Gibson Center is a community space committed to providing free exercise and educational programs that inspire people with Parkinson’s to live their best lives. WHAT WE DO ...
Yoga with Kassandra on MSN

5 min Yoga for Good Posture (TOP 5 POSES)

Do you have back pain or bad posture? Try these 5 yoga poses to improve it! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Do you have bad posture? Here are my top 5 pose ...
Inside Higher Ed

Minor in Holistic Wellness Advances Student Career Wellness

Rutgers University established an interdisciplinary minor for undergraduates to learn wellness principles for themselves and ...