Objective Exercise training has been shown to have beneficial effects on liver function in adults overweight or with fatty liver disease. To establish which exercise programme characteristics were ...

How often do you work up a sweat? If your answer is less than three times a week, then you're not at the peak of fitness. To be moderately fit you need three workouts a week; four will give you ...

The Chinese University has embarked on a four-year programme to identify adults at high risk of developing early-onset ...

Strength, balance and agility are at the core of the exercise programme A 20-minute exercise programme for young rugby players to improve their strength and balance could help to reduce concussion ...

The best way to stick to your workout is to make it part of your daily routine. Take your exercises seriously and make a schedule. COURTESY PHOTO Exercise should not be something you do only when you ...

The Physiotherapy Department at Hamad Medical Corporation (HMC) is marking National Sport Day in Qatar by launching its 'Physiotherapy Online Exercise Programme'. The new website, which is hosted at ...

KLANG: The Youth and Sports Ministry will extend the 2024 Exercise Programme for Senior Citizens to 120 locations nationwide to promote a more active lifestyle among the elderly. Its minister, Hannah ...

Background: The use of ice as a supplement to an exercise programme has been recommended for the management of lateral elbow tendinopathy (LET). No studies have examined its effectiveness. Objectives: ...

SEREMBAN: Some 100,000 students from the B40 demographic are set to receive exercise books through the One Million Recycled Exercise Books Aid Programme, which involves schools under the Education ...