A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

This class is design for anyone with tension and stiffness in their hips as well as for anyone that is looking to gain more ...

For women, a significant sign of exercising too much is the loss of a regular menstrual cycle. “The menstrual cycle changes ...

A Harvard University study in the Journal of the American Medical Association found that regular exercise can improve the ...

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

Discover the must-have maternity activewear that will keep you comfy, supported, and stylish all fall. From layering essentials to bump-friendly leggings, these picks are pregnancy workout ...

For many, losing weight through diet, exercise and lifestyle changes alone can be frustratingly limited. Today, GLP-1 ...

A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...

In this SC Media perspectives piece, Dr. Darren Death, ICIT Fellow shares his perspective to use RMF as it was intended, as ...

The Commandant of the Marine Corps released an October 2025 update on Force Design 2030. The update highlights a review of ...

Audrey Clark, a 2025 WKU grad, is pursuing her Doctorate in Physical Therapy at Duke. Her path from dance to PT reflects ...

Advocates who have fought hard battles to preserve the right of children with disabilities to attend public schools have ...