Passive range of motion refers to range of motion when somebody or something else, such as a therapist or machine, is moving a body part or a joint, rather than the person themselves. Range of motion ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

A musculoskeletal assessment includes an assessment of the active and passive range of motion, muscle strength testing and factors such as tenderness and inflammation of the joints. Understanding the ...

Range of motion (or movement) is a term you may have heard frequently used on the gym floor. It's one of the key variables to optimise your lifts, muscle growth and also (while not quite as exciting), ...

Please provide your email address to receive an email when new articles are posted on . Successful rehabilitation after Achilles tendon repair should focus on strengthening the tendon and surrounding ...

These exercises, if done regularly, will help improve range of motion, relieve lower back pain and shoulder pain, enhance mobility, and increase flexibility. WWE star Hulk Hogan’s cause of death ...

Who doesn't want big, bulky arms? After all, they are a symbol of strength and, in many cases, muscularity. Therefore, most men work extensively on their biceps and, more importantly, their triceps.