A few mindful evening habits can naturally support digestion, prevent constipation, and ensure a calm, energised start to ...

A top doctor recommends eight common vegetables for better gut and liver health. These foods naturally boost digestion and ...

For centuries, milk and ghee have been vital to Indian nutrition and Ayurveda, offering restorative qualities. Combined, they ...

If you’re not already drinking spearmint tea, it might be time to add it to your pantry. It’s made by steeping the dried ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

Th (UNR Med) is celebrating a major milestone in research achievement: four of its faculty members in the Department of ...

A stroke occurs when blood flow to the brain is interrupted, causing brain cells to shut down. This can lead to a wide range ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that ...

Daily Wellness Supplement Combining Probiotics, Digestive Enzymes, Polyphenols, and Metabolic Cofactors Now Backed by Extensive Clinical Research Compilation Examining Digestive Health and Morning Nut ...