Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

Flatulence is one of those universal bodily functions that doesn’t get a lot of attention—except when it’s impossible to ...

Do you suffer from stinky feet? Beyond switching shoes for improved air flow, your smelly toes might be from your diet. Thankfully, you can change that. These are some of the best foods to eat when ...

A few mindful evening habits can naturally support digestion, prevent constipation, and ensure a calm, energised start to ...

Kopi Luwak, the world's most expensive coffee, originates from beans processed through the digestive system of Asian palm ...

A stroke occurs when blood flow to the brain is interrupted, causing brain cells to shut down. This can lead to a wide range ...

New clinical findings from Peak Biome highlight how flavorless prebiotic fiber supplementation supports digestive regularity, gut microbiome balance, and overall intestinal comfort.

Artificial intelligence helps UCSD scientists discover a biological process connected to the bowel disease, potentially opening the door to new treatments ...

Apple pie spice and pumpkin pie spice offer health benefits like anti-inflammatory effects and blood sugar regulation from their individual spices, with pumpkin spice being more beneficial due to ...

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

To understand what makes fermented rice good for your health, we reached out to Dt Gulnaaz Shaikh, chief dietitian, KIMS ...