Occasional digestive issues are not something new to any of us. We all know how our digestive system gets affected by a simple change in season, lifestyle, etc. But what are the three most common ...

Until and unless we are suffering from some severe disease, most people feel that they are healthy. But is it true? Probably not. Because most of the people get examined by the doctor only when they ...

We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet would do the trick for maintaining a healthy body. However, did you know that ...

Good digestion and radiant skin are deeply interconnected. If the stomach and intestines are functioning well, many skin-related concerns can be avoided altogether. Interestingly, the remedy for most ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Protein can be hard to digest, but not all sources are the same. A nutritionist shares 9 easy-to-digest, protein-rich foods that are gentle on the stomach. Getting enough protein is essential for ...

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The digestive system breaks down food into tiny particles which are absorbed into the blood. These particles provide energy for the body to grow, repair itself and remain healthy. Food that cannot be ...