Raisins, a popular snack, come in two forms: soaked and dried. Soaked raisins aid digestion and nutrient absorption. Dried ...

Dhania, or coriander, is a kitchen staple offering digestive and medicinal benefits. Its seeds provide quick relief from ...

Fenugreek laddoos, a traditional winter treat, energize the body, relieve joint pain, improve digestion, and strengthen ...

As winter sets in, our bodies switch to an ‘energy-conserving’ mode. This natural response slows down metabolic processes.

Discover best dog foods your pet will most likely fall in love with. Learn how to read labels, switch brands safely, and ...

Black Friday has begun, and there are plenty of discounts in the pet sector too. Louisa Stoeffler from the PETBOOK editorial ...

Holiday dinners and meals are almost always everyone’s favorite, but leftovers also make a list. These leftover ham reci ...

Hydrating meals are an easy way to improve your health, giving you the nutrients and fluids you need to feel your best. These ...

Food can also bring positive emotions and good memories. When your body recognizes a strong emotion tied to a food smell, the ...

Hard-boiled eggs make a trusty, protein-packed snack, yet cravings sometimes call for something a little more thrilling.

Black Friday is full of flashy sales. Here are the wellness supplements and protein powder deals we'd snag ourselves.