Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and joint health. These mindful walks, including toe walks, heel walks, hip ...
Endurance exercise includes activities that increase your breathing and heart rate such as walking, jogging, swimming, biking and jumping rope. A new study discovered that endurance exercise is linked ...
In the wake of the 2007–08 global financial crisis, green finance has been increasingly celebrated as a way to tackle ...
Stress: It follows us even into the holidays. To soothe the worried folks on your gift list, here are some playful gifts that will help them tune out all the noise and lean into their creativity.
A quiet shift in women’s healthcare is looming, and every hot night or fuzzy morning could matter more than you think. From 2026, routine midlife health ...
Journalist Rahul Bhattacharya’s new novel, Railsong, tracks one woman’s life across rail lines to reflect India’s shifting ...
The table below comprises the names of units which are part of the latest syllabus for the 2025 exams. These chapters are intact with minor additions. Discovery of Electron, Proton, and Neutron, ...
Tucked along the shimmering waters of Narragansett Bay sits a New England treasure that somehow manages to fly under the radar of the summer crowds that swarm Newport and Block Island—a place where ...
In the heart of Cleveland, where culinary treasures often hide in plain sight, Slyman’s Restaurant stands as a monument to the art of perfect roast beef. A place where sandwich dreams become delicious ...