Counting sheep is often touted as a remedy to help troubled sleepers nod off. But for Whangarei Boys’ High School students, counting sheep has become part of the curriculum. Two classes of Year 11 ...

“Math just doesn’t have a great image in our country. Kids have bad experiences with math when they’re shortly after she had her first daughter. “We all know that we should read to our kids at night, ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Trying to imagine fat, fuzzy white lambs ...

Counting sheep has long been touted as a way of combating insomnia, with literature referencing the technique for more than 150 years. The traditional advice is to imagine a line of the woolly ...