When is the best time to change the clock? Here’s your final warning

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time ...

Daylight saving time ending means it's time to change the clocks. Here's what to do

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

Understanding the Impact of Daylight Saving Time on Our Sleep Patterns

Cortisol, known as the stress hormone, plays a crucial role in waking us up. Its levels are typically highest in the morning, coinciding with our natural waking time. The abrupt change brought on by ...

Daylight saving time ends tonight Here’s a simple way to reset your body clock faster

The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to fall asleep on time. Those first few days have been linked to increases in ...

Daylight saving time ends soon in Kansas. When to set your clock back an hour

Daylight saving time ends Sunday, Nov. 2. Don’t forget to set your clocks back. It’s that time of year again, Wichita. November is here, and with it, an end to daylight saving time.

Don’t forget: Set your clocks back! Daylight saving time ends this weekend.

The daylight saving time change will take place at 2 a.m., setting the clocks back to 1 a.m. Daylight saving happens twice a year. The first round of the year happens in March when the clocks “ spring ...