Boost endurance after 50 with interval walking, stairs, cycling, and swimming. Joint friendly progressions for real results.

The shutdown is stifling our ability to grow,” said Grant Richardson, who founded a wine import company, Pangea Selections, in 2019.

I still remember the phone call like it was yesterday. It was one of those calls you never want to have. My friend, my mentor ...

A 71-year-old fitness instructor has shared his go-to workout you can do from home that helps to boost strength and mobility, ...

Experiment: Try new things, even outside your comfort zone. Learn a new skill, read a book on a topic you’ve never been ...

After over 50 years of smoking, my wife has chronic obstructive pulmonary disease (COPD) and bad scarring of her lungs, but fortunately she doesn’t have cancer. She had respiratory syncytial virus ...

Medication treatment for COPD usually involves inhaled medications, such as beta agonists like albuterol or long-acting forms ...

If your cyber dashboard looks like a tech manual, you’re flying blind. Real leaders measure resilience, not patch counts.

Taking steps to look more youthful as you age can be considered an act of self-care. One expert sheds light on this topic, ...

Neurologists are urging people over 50 to ensure they're getting enough omega-3 fatty acids, which are vital for brain health ...

It's no secret that saving for retirement is a good idea. And for many older adults, retirement expenses often include senior living, which can be pricey. In this article, we'll go through the ...

Executives are calling for government-backed “cyber firefighters” as digital attacks surge, but how ready are organizations ...