Mark Wahlberg and Mario Lopez are redefining discipline in Hollywood. From 4AM gym sessions to high-intensity boxing and ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Join Linn Sandstrom as she turns up the heat in her intense pad work routine in the heart of Thailand. Witness the dedication ...

In an exclusive interview with Card Player, Jaron Ennis talks about his upcoming fights and what is involved in his pre-fight ...

The Lanterns actor thrives on simplicity—and when he's exercising, silence. AARON PIERRE STICKS to the basics. The ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

This year, Bissell launched a mini version of its bestselling Little Green machine that's ideal for smaller spaces. Our home and gifts editor Amina Lake Patel tried it out and liked that it can be ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...