It's a slog for some parents to get their kids to school on time, but hundreds of young Gold Coast students are working up a sweat long before the school bell rings. Only one in five Australian ...

Exercise is medicine—a veritable cure-all for everything. Jan. 27, 2014— -- intro: It helps you live longer, lose weight, and gain a stronger heart. It can help you cope with stress and ...

A worrying percentage of Brits are missing out on vital exercise. Research by PureGym has found that half of Brits struggle to ‘get up from the sofa’ and find day-to-day tasks such as walking uphill ...

Exercising regularly in the three years after treatment for a common cancer could significantly improve survival rates, an international study has revealed. In the research, a total of 889 colon ...