Ever wondered how you compare speed-wise to other runners? While some may say it’s not worth comparing yourself to others – ‘comparison is the thief of joy’ and all that – when it comes to races, many ...

Average speed is a key number for cyclists – it’s easy to understand and to use as a benchmark for your performance on the bike. There are, however, lots of variables that affect your average speed.

We’ve all heard about the health benefits of walking, but how fast should you be walking? What’s the average walking speed by age and what factors affect average walking speed anyway? We’re going to ...

The average speed before the last stage is 39.596km/h. It's about 1km/h slower than when Chris Froome won the Tour de France two years ago in 40.542km/h. Last year, Vincenzo Nibali's average speed was ...