Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.

Strengthen and tone your thighs with these at home quad workouts and exercises. Quad exercises, when done correctly, are one of the best ways to get the strong, powerful thighs you've always wanted.

Effective strength training targets the front of your body when building muscle. Up the ante of your next leg day and burn your thighs with these strengthening quad exercises. ’Leg days’ are becoming ...

You've heard it a million times before, but still: never skip leg day. Longterm lifters know that leg exercises are what really separate the men from the boys, and if you're looking to build full body ...

Having sculpted abs or bulging biceps is great, but nothing beats the sight of toned, muscular quads peeking out of your workout shorts. Quad exercises can be an efficient way to gain muscle ...

What constitutes the best workout routine for men depends on the person. Bodybuilders want targeted shoulder workouts for cannonball delts, quad workouts to make their VMO pop, and back workouts for a ...