The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

I've been a Pilates instructor for 12 years and often see new clients make the same mistakes. One of the most common mistakes I see is not arriving early for the first couple of classes. New students ...

There is something my Pilates teacher says when I’m on the brink of giving up. My class will be in the middle of an inner thigh circuit, having done what feels like hundreds of micro squat “pulses.” ...

No matter what you’re wearing, who you’re with or how dedicated you’re feeling, walking into a Pilates class can be daunting. Whether it's in a fancy boutique studio, or a low-budget gym, the fear is ...

Fusion Pilates blends core strength, flexibility, and diverse movements, making it a transformative, low-impact workout for ...

Pilates may not get the hype that other calorie-torching workouts like boxing and HIIT do, but there's a reason why so many age defying-celebrities swear by this low-impact workout to hone and sculpt ...

I started going to reformer-Pilates classes a year ago and learned a lot about the exercise. Since starting classes, I've become flexible and no longer have pain in my knees. I've spent a lot of money ...

A tribute to the founder of Pilates who devised the programme in an internment camp More than 1,000 people have taken part in a Pilates class at the place where its German creator was interned on the ...