When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

The debate surrounding strength training versus bodybuilding workout plans has been raging for as long as humans have been exercising to improve physical performance. The mere act of repeatedly moving ...

Arnold Schwarzenegger is one of the very few former bodybuilders who continues to be looked at as an inspiration even if he retired from pro bodybuilding a long time ago. In a recent edition of Arnold ...