A lifestyle writer with too many opinions. Self-observation 101: I eat everything edible and I am too nice for a person who hates humans, interaction and travelling. I work the normal 9-5 life, not ...

Hi everyone! I've heard that you want sleep right now and no worries! I gotchu! This video is for you! I've brought me the best triggers for sleep and I can guarantee that this video will put you to ...

Dozing off is a challenge for most, but some have found an unorthodox yet effective means to achieve sleep: ASMR. This internet-driven phenomenon involves calming sounds and whispers that bring about ...

Hi everyone! In today's video I will be doing #asmr top 10 triggers best for sleep and relaxation. I also have my budgie Lucy ...

ASMR or Autonomous Sensory Meridian Response is a term that has been developing in popularity over the last few years. If you’ve yet to hear of it, it refers to a physical feeling that some people ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Approximately one in three people in the UK experiences insomnia. Mine is due to a generalised anxiety disorder – something that affects a further one in 25 people. That’s a lot of tired, anxious ...

Put yoga and meditation in the too-hard basket. There’s an easier way to decompress. Right this minute, thousands of people are watching a YouTube video of a woman stroking a boar-bristle hairbrush.

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? "Good evening, this is Maria again with you. This video is going to be dedicated to your ...

Picture this: It’s the summer before fifth grade, and me and my friends are all squeezed together on a bed huddled around a single iPad. The iPad’s playing this strange video that none of us can stop ...