The rounds are pretty intense so there is a break of one minute between each one. This allows the boxers to sit down in their opposite corners and take a breather . Their trainer can give them a pep ...

Renowned surgeon Steadman operated on Bullard for a second time in December and told BBC Sport back then: "There's no ...

Adrian Morley has carved a fearsome reputation with the Sydney Roosters in Australia's NRL - the toughest league in the world ...

The referee has over 40 signals to tell the players about what's going on the pitch. The one the players love seeing most is ...

The top four sides (Ireland, Canada, Netherlands, Kenya) qualify for the 2011 World Cup and the top six (the aforementioned ...

France 12-17 Argentina, Stade de France, Paris, Pool D ...

Mameli was injured defending the Roman Republic against the French in 1849 and died a month later. He was just 22 years old.

Harlequins community development officer Chris Davies offers a few tips for success. How long have you been working as ...

The hands to knees sit up is a good way of working your abdominal muscles. Lie on your back with your knees bent, making sure your feet are flat on the floor.

Set a target two metres wide with two markers (anything will do, jumpers, cones etc). Then measure out a distance of 10m from the target. From this spot, see how many times you can get the ball ...

خضع العاهل السعودي الملك فهد بن عبد العزيز يوم الاحد لاجراء فحوص طبية اضافية في المستشفى وذلك لليوم الثالث على التوالي اثر ...

Firefighters have rescued a frightened dog which had become trapped on the window ledge of a house in Essex. They arrived at Gainsborough Road, Chelmsford, to find the cross breed Alsatian perched ...