We may receive a commission on purchases made from links. You've probably heard that too much of anything is bad, and ironically, that includes sitting. Spending hours in a chair can get really boring ...

Ashley Gluchowski is the founder of STRONGER at HOME. She receives funding from United Kingdom Research & Innovation (UKRI). The weakness caused by sedentary lifestyles places an unsustainable burden ...

The 2020s have been the work from home decade. Many corporate jobs are either fully remote or hybrid at this point, and the long-term switch is leaving many workers in need of a dedicated office space ...

If you’re reading this, you’re likely one of the billions of people who work on computers all day long. Whether that’s from home or in a corporate office, the result is the same: too many hours spent ...

Creating an effective workspace goes beyond just having a sturdy desk and a comfortable office chair. Lighting plays a crucial role in enhancing productivity and reducing eye strain, and that's where ...

With the explosive growth of hybrid and remote work models in recent years, videoconferencing has become an indispensable tool for businesses. As employees and clients are increasingly dispersed, ...

Early last year, when Tabatha Curtis left her server job at Cracker Barrel to care for a daughter with health issues, her prospects for finding a position that would allow her to work from home seemed ...

Vastu Shastra, the ancient Indian architectural science, provides guidance for optimizing your work-from-home setup. It suggests facing North, East, or North-East to enhance productivity and attract ...