Wii Fit uses the Wii Balance Board, a pad that players stand on while doing various types of exercise, including calisthenics, yoga, and balancing.

There are four types of exercises in Wii Fit: yoga, muscle workouts, aerobic exercises, and balance games.

The Fit includes a suite of games and exercise routines that guide users through balance, strength and cardiovascular training, and its pressure-sensitive balance board functions as a scale, yoga ...

In Wii Fit, when you start the exercise, an on-screen trainer -- either male or female depending on your preference -- gives you important advice about form, breathing, position holds, and timing.

Perhaps keeping Nintendo's new senior fanbase in mind, Wii Fit definitely seems to favour of a more sedate style of exercise: think yoga, pilates and tai chi.

Like a late-night infomercial, Wii Fit sells itself as an all-in-one home fitness solution that will get the whole family exercising on a regular basis, no matter how lazy. With a menu of yoga ...

This part hurt. In the world of Wii Fit, I'm more than a decade older than my real age. After strength training, I select the yoga option. This is something I'm relatively good at in the real world.

Wii Fit is less a video game than a solicitous personal trainer. It offers yoga, strength training, aerobics, and balance drills.

The image, taken from the Wii U version of Super Smash Bros, shows our familiar Wii Fit Trainer with a male counterpart, both of them striking the same mid-air pose.

Let's get fit! In our Wii Fit guide you will discover: Basics: Everything you need to do about setting up Wii Fit. Yoga: Improve your form. Strength Training: Check out the strength training ...

Wii Fit U offers 77 different activities, including favorites from the original Wii Fit series like strength training, yoga, and fitness games.

Back at E3 2013, it was revealed that the female Wii Fit Trainer would be a playable character in the upcoming Super Smash Bros. for Wii U and Nintendo 3DS. It looks like she'll be in good company ...