Certainly, lunges and leg lifts are great for developing muscle strength—and if you can successfully hold plank poses the way your trainer does, you're sure to burn off at least a few of those ...

I’ve used Wii Fit exactly 6 months. Since the review, I didn’t use it every day, or even every week, but since the very first time the game told me I was fat, it never really left my mind ...

Find out how Wii Fit works and check out all of the 40+ activities and exercises in our Wii Fit Users' Guide.

Now, with Wii Fit's U.S. debut inching ever closer, it's time for American gamers to start stretching and warming up. But what is Wii Fit?

Like a late-night infomercial, Wii Fit sells itself as an all-in-one home fitness solution that will get the whole family exercising on a regular basis, no matter how lazy. With a menu of yoga ...

Unlike the friendly Wii Fit, STEALTH is a high-intensity workout board that’s best played in short bursts.

Now, with Wii Fit's U.S. debut inching ever closer, it's time for American gamers to start stretching and warming up. But what is Wii Fit?

Wii Fit uses your height, date of birth, and weight to work out your BMI, against which you're categorised as either underweight, ideal, overweight, or obese.

In Wii Fit, when you start the exercise, an on-screen trainer -- either male or female depending on your preference -- gives you important advice about form, breathing, position holds, and timing.

Earlier this week I posted my first impressions of Nintendo's Wii Fit. Since then, I've been making an effort to put in 30 minutes of exercise before work each day, in an effort to stop being such ...

Wii Fit U has had an odd history to date, with little mention for much of 2013 before Nintendo then announced a terrific trial download offer. We knew it was still a project very much on the way ...

If you're using your Wii Fit enough to warrant a rechargeable batter pack, God bless you. Nyko's Energy Pak is a rechargeable battery with LED charge ...