Join us as we delve into the intense training regimen of middleweight prospect Amari Jones. In this exclusive glimpse, watch ...

CHICAGO (WLS) -- Statistics show only 8 percent of people who set goals for the new year stick to them. If you've fallen off track, ABC7 will help you get back on. One of the most popular promises ...

You can see what kind of exercise you can actually do by playing Fit Boxing 2 by watching the following movie. Not only do you hold Joy-Con in your hand and do shadow boxing according to the rhythm, ...