Cowritten by Arasteh Gatchpazian and Tchiki Davis, Ph.D. Self-esteem represents the foundation that supports the relationship you have with yourself. It carries over into every aspect of life. Let’s ...

Throughout the years, I've met many clients, including entrepreneurs, who claimed to have low self-esteem and were fixated on raising it. While some coaches help address self-esteem issues, my team ...

The effects of low self-esteem are rarely ever visible on the surface. The way you make decisions in life and your confidence are both affected by self-esteem too, and it’s important to identify these ...

Everything starts with awareness. Are there any easier alternatives to overcome low self-esteem? No. The first step to building it back up is recognising these red flags and breaking these patterns ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

GRAND FORKS – Young girls need a shot in the arm – not the kind that’s given in a doctor’s office, but one that’s given at home, to inoculate them from negative influences and pressures they face ...

There’s much I’ve learned over the last twenty years, going from a deeply insecure teen to a confident man who loves life for the most part. A lot has changed for me. These are some tips I’d pass on ...

A psychological study reveals how the shades present in the environment of some couples reflect an internal state of dissatisfaction and a diminished perception of themselves.