Wheat germ oil has the most vitamin E per serving, followed by sunflower seeds. Some oils, like hazelnut, sunflower, almond, ...

Vitamin E toxicity is usually the result of overusing supplements and it can cause headaches, nausea, and excessive bleeding.

Vitamin E is especially great for boosting your immune system and is also important for the health of your heart, brain, eyes ...

Vitamin E is essential for maintaining healthy skin and cell functions. It helps preserve skin moisture, protect against oxidative stress, and promotes collagen production. Key sources include nuts, ...

If you're wondering whether vitamin E is good for your hair, you're not alone. We asked nutrition experts for their insights.

Meet Minakshi Singh, a passionate plant lover whose green thumb thrives in the heart of the city. As an avid explorer, she constantly seeks new adventures, reflecting her self-dependent spirit. When ...

Vitamin E is a fat-soluble vitamin that may have antioxidant and anti-inflammatory properties that may benefit some people with liver disease. But research is inconclusive. Steatotic liver disease ...

Here’s what pumpkin is, why it’s good for you and when it might be wise to go easy on your favorite pumpkin-flavored recipes.

The problem of acne-prone skin remains one of the most common skin complaints in Indonesia, especially among teenagers and ...