Signs You May Be Low in Vitamin D. The most reliable way to know is with the 25-hydroxy vitamin D test, says Sangwan. But ...
Jacqueline Hernandez, Florida International University and Cristina Palacios, Florida International University You’ve likely ...
If omega-3s are playing lead guitar in your longevity band, then vitamin D is undoubtedly on lead vocals. This humble hormone ...
Strong bones and steady health depend on more than just what’s on the plate; they rely on a smart balance of nutrients. Among them, calcium and vitamin D stand out as a powerful pair. One builds the ...
Vitamin D isn't just a nutrient - it's like the multitasking hero your body relies on to stay strong and healthy. Often nicknamed the "sunshine vitamin," it stands out from other vitamins because your ...
Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...
Scientists recently gained insights into how vitamin D functions to reduce inflammation caused by immune cells that might be relevant to the responses during severe COVID-19. In a study jointly ...
(THE CONVERSATION) You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the ...
In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...
Vitamin D plays a vital role in maintaining a healthy immune system. (Image: Canva) Vitamin D is a fat-soluble nutrient essential for various bodily functions. It plays a crucial role in calcium and ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Jacqueline Hernandez, Florida International University and Cristina Palacios, Florida ...
Vitamin D is crucial to maintain healthy bones, support immune function, and regulating mood. Adequate amounts of Vitamin D ...