This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 grams of protein and 36 grams of fiber to promote satiety and support overall ...

These tasty vegetarian dinner recipes are highly rated and come together in a slow cooker for an easy and satisfying meal.

The 5:2 diet is the weight loss trend on everyone's lips, including vegetarians. But for some reason, fast day recipes are hard to come by. We've teamed up with Celia Brooks, author of 5:2 Vegetarian, ...

Who doesn’t love delicious and flavorful vegetarian sandwich recipes? I love all the different flavors & freshness that you can bring to a sandwich. I’m a bread loving, sandwich eating kinda person, ...

Let's be honest, weight loss can be a challenging task. From following fad diets to yoga and exercise, there's a lot that one needs to do. Some work well for us, while others may not deliver the ...

With an increasing number of celebrities and athletes going vegetarian, it is now widely accepted that vegetarianism is the best diet for weight loss. Athletes who have recently switched to a ...