A recent study published in Frontiers in Nutrition reveals that a vegan diet, even when it includes foods considered ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

Discover how a new analysis reveals that a low-fat vegan diet leads to greater weight loss compared to the Mediterranean diet ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

R educing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, suggests that going vegan could almost halve your diet's carbon footprint.

The Mediterranean diet may have met its match — at least on the scale. Going Greek has long been praised as one of the ...

Switching to a vegan lifestyle can be both exciting and overwhelming, especially if you’re worried about balancing your ...

New research finds that reducing processed animal foods leads to greater weight loss than focusing on food processing levels. A plant-based diet can help, but does ultra-processing matter as much as ...

A well-planned vegan diet can be rich in nutrients as well as flavours. Here are 10 nutrient-dense options to keep you energised, strong, and satisfied. If you are vegan and have been thinking about ...

A YouTuber tested a carnivore vs. vegan diet by doing a comprehensive evaluation of her bloodwork and health through each the ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...