A new study published in the European Heart Journal, a peer-reviewed medical journal of cardiology has found that vegetarian and vegan diet can lower cholesterol level, which is a major risk factor ...

The vegan "Skinny Bitch" diet books are best-sellers, vegan staples such as tempeh and tofu can be purchased at just about any supermarket, and some chain restaurants eagerly promote their plant-only ...

Vegan diet's nutrient-dense approach not only nourishes the body but also heals it, making a vegan diet a potentially valuable component of a holistic approach to overall health. The impact of a vegan ...

Curious about veganism? Well, according to experts, a vegan or plant-based diet is a super healthy way to include fresh food in your daily food without losing out on major nutrients. Vegans do not eat ...

Owing to health and environmental benefits, veganism is gaining popularity, especially among young people. A vegan diet is based on plant foods like vegetables, grains, nuts, and fruits. It excludes ...

Switching to a vegan diet can help promote weight loss by reducing inflammation, a new study suggests. Scientists compared a plant-based diet with a so-called “Mediterranean diet” – one that includes ...

A vegan diet is a way for individuals to help fight the climate crisis, and even despite the rising costs of food it is still an affordable option. An illustration of a table with vegan foods. Credit: ...